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Xray of lumbar spine showing spondylolysthesis at L4-L5 juncture
From Pain to Power: How I Prepared for and Recovered from Spinal Fusion Surgery activeaging back pain treatment back surgery recovery health coaching lifestyle medicine longevity lumbar surgery medtronic 0-arm mobility after surgery neurosurgery orthopedic surgery plant-based healing post-op nutrition recovery tips spinal fusion spinal fusion recovery spine health spondylolysthesis surgery prep wellness over 60 Jul 14, 2025

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