Whole Roasted Spicy Cauliflower
Jun 11, 2025
๐งพ Whole Roasted Spicy Cauliflower
โจ Short Description
This center-piece worthy dish can be a vegan main or side dish for all. I recommend you double the recipe and make two - it's that good!
๐ Prep Time: 15 minutes
๐ฒ Cook Time: 1 hour
๐ฉ๐ฉ๐ง๐ฆ Serves: 4
๐ Ingredients
- 1 head cauliflower
- ¼ cup olive oil, (or use vegetable broth or water for an oil-free option)
- 1 ½ teaspoons garlic powder
- 1 ½ teaspoons onion powder
- 1 ½ teaspoons smoked paprika
- 1 ½ teaspoons ground cumin
- 1 ½ teaspoons ground turmeric
- 1 teaspoon chili powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- chopped parsley or cilantro as desired
For the Tahini Sauce:
- ½ cup tahini
- 3 tablespoons lemon juice (about 1 lemon)
- 1 tablespoon maple syrup or agave
- 1 clove garlic minced or pressed
- ¼ teaspoon salt
- โ teaspoon black pepper
- 2 - 5 tablespoons water
- chopped fresh parsley or cilantro (optional for garnish)
๐ฉ๐ณ Instructions
-
Preheat Your Oven: Preheat your oven to 425°F (220°C). Line a baking dish large enough to fit your cauliflower with parchment paper or lightly grease it.
- Prepare the Cauliflower: Use a knife or kitchen scissors to remove the leaves from the cauliflower, keeping the core intact. Trim the stem slightly so it sits flat.
-
Mix the Seasoning: In a medium bowl, combine the olive oil (or broth/water), garlic powder, onion powder, smoked paprika, ground cumin, turmeric, chili powder*, salt, and pepper. Mix well. *Omit chili powder if you do not want this to be spicy.
-
Season the Cauliflower: Place the cauliflower in your baking dish, top side up. Brush half of the spice mixture over the cauliflower.
-
Flip the cauliflower over, stem side up, and brush the remaining spice mixture on the bottom to evenly coat the entire head. (It's okay if a few white spots remain.)
- Roast the Cauliflower: Bake the cauliflower, stem side up, uncovered, for 30 minutes. After 30 minutes, carefully flip it over to be top side up, and continue roasting for another 20 - 30 minutes, or until the exterior is browned and tender all the way through when pierced with a knife.
-
Make the Tahini Sauce: While the cauliflower is roasting, prepare the tahini sauce. In a bowl, whisk together tahini, lemon juice, maple syrup, garlic, salt, and pepper. Gradually add water, 1 tablespoon at a time, until you reach a hummus-like consistency. The sauce should be thick and spreadable, not runny. I actually use Seed + Mill Organic Tahini or Organic Spicy Tahini.
-
Offer tahini sauce on the side to use as desired or spread most of the tahini sauce on a serving dish (reserving 1-2 tablespoons of sauce). Place the roasted cauliflower on top of the sauce. Thin the remaining tahini sauce with 1-2 teaspoons of water if needed, and drizzle over the cauliflower. Sprinkle with chopped parsley or cilantro if using. Serve hot.
Adapted from https://itdoesnttastelikechicken.com/whole-roasted-cauliflower-with-tahini-sauce/#recipe
๐กDvora’s Notes:
I made this twice in one week--I love it that much! It's perfect atop a baked potato or with any vegetables and whole grain side dish. I use Seed + Mill's Spicy Tahini Sauce on top of it--let each person put their own desired amount on.